How Shame Keeps You Locked In Pandora's Box
If you don't want to talk about it--you're already locked in it. -Dr. Brené Brown & Tim Ferriss
*Shame Is The Leading Cause of Toxic Stress...
New research has revealed science has missed the leading cause of toxic stress, disability and sickness...
The influence of shame on posttrauma disorders: have we failed to see the obvious?
Shame is a frequent, often poorly recognized sequel to trauma, occurring as a result of the meaning the individual places on the traumatic experience and on subsequent interpersonal and environmental events. Read more
Shame on cortisol
Shame is an important and central human emotion, and a potent source of emotional and physiological arousal. However, shame is still largely ignored in stress research. Read more
*Ultimately, it is the trauma-shame cycle that is the leading cause (by far) of toxic stress...